Nature Based Coaching

Nature carries ancient wisdom.
And since we are part of nature, that wisdom also lives within each of us — sometimes hidden, but always present.
It is an infinite source we can tap into when we feel connected to our own inner nature and learn to listen to our intuition. It can provide valuable guidance as you move forward on your life’s journey.
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You too can learn to recognize the signs and the subtle, yet meaningful, messages.
When you look closely, feel deeply, and allow yourself to be guided by what nature reveals, the answers to your questions will rise naturally to the surface.
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As a nature based coach, I serve as a bridge between the wisdom of nature and your inner nature.
I help you find clarity, reconnect with yourself, and truly feel what is alive within you.
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Each session takes place outdoors, in nature.
The calming natural surroundings make it easier to hear your inner voice and offer a safe space where everything is welcome.
While walking through a different setting, you often discover new realms of your own inner landscape and become more open to inspiring new insights.
We walk through forests, fields, beaches, or along the water — often beginning with a short walking meditation.
During a session, I actively involve nature to bring clarity to your question.
Along the way, we use natural elements, metaphors, and symbolism to give shape to what is present within you, so it can be seen and understood more clearly.
​I listen attentively, ask questions, mirror back what I see and hear, and help you give words to unconscious feelings and in-sights.
The combination of all, often leads to powerful and surprisingly beautiful breakthroughs.
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I am not an advisor; I will not tell you what you should or shouldn’t do, nor will I think for or with you.
I stay neutral and non-judgmental, honoring and respecting your natural process as it unfolds.
You determine the direction and the pace.
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I trust that all the answers you seek are already within you.
My role, alongside the guidance of nature, is to help bring the unconscious to light, so you can live in alignment with your own truth.
For a meaningful journey, an open and honest attitude is essential, as well as the willingness to take full responsibility for your own process.
Nature based coaching is not therapy, but a way to create connection, clarity and insight.
When a therapeutic approach is more appropriate, I will gladly refer you to a therapist.
